What is Anovulation?
Signs and Symptoms Can Include:
- Irregular menstrual cycles or skipped periods
- Abnormal uterine bleeding between periods
- Irregular periods with varying cycle lengths
- Difficulty conceiving or infertility
- Weight gain or difficulty losing weight
- Acne or excessive hair growth
- Mood swings or emotional changes
- Anovulatory cycles with no ovulation
4 Ways Hormonal Imbalances Cause Anovulation
1. Imbalance in Follicle Stimulating Hormone (FSH) and Luteinizing Hormone (LH):
2. Disruption in Gonadotropin Releasing Hormone (GnRH):
3. Polycystic Ovary Syndrome (PCOS):
4. Impact of Body Mass Index (BMI) and Excessive Exercise:
Your BMI and exercise habits can significantly influence your hormone levels. Both extremes—whether a BMI that’s too high or too low—can disrupt your menstrual cycle. A higher BMI can lead to excess estrogen, which might interfere with ovulation, while a lower BMI can result in insufficient estrogen, also preventing ovulation. Similarly, excessive exercise can stress the body and lower hormone levels, particularly GnRH, FSH, and LH, leading to irregular menstrual cycles and anovulation. Finding a healthy balance in body weight and physical activity is important for maintaining regular ovulation and overall fertility.
When To Get Treatment From a Holistic Fertility Specialist
By taking into account your overall health, lifestyle, and specific hormonal challenges, a holistic fertility specialist can guide you toward restoring balance and improving fertility.
Get Help For Anovulation with Road to Fertility
At Road to Fertility, we understand how challenging anovulation can be and the toll it takes on your journey to parenthood. Our approach focuses on uncovering the root causes of hormonal imbalances and offering natural, effective solutions to help induce ovulation and support female fertility. If you’re struggling with anovulation and seeking compassionate, personalized care, we’re here to help you every step of the way.